Ice Bath Max V2
5min
1 personSetup & Assembly
Check that all preassembled joints are also securely tightened. If the joints aren't preassembled, please ensure you follow the Full Assembly/Disassembly steps first.
See Cooling The Water for tips on lowering the temperature.Full Assembly/Disassembly
The bottom joints need to have extra pressure applied to ensure they're completely inserted.
The steps above can be reversed for disassembly.Draining The Ice Bath
Cooling The Water
If the weather or water in your area isn't cool enough for an Ice Bath, there are several simple ways to lower the temperature. The easiest method involves freezing reusable containers filled with water. Additionally, you can use other cost-effective alternatives like freezing water bottles, ice packs, or numerous ice cubes. If convenience is key, consider using store-bought bags of ice or ice-making machines. You will also find that using the Ice Bath first thing in the early morning after a chilly night will give you the perfect temperature to start your day.
Cleaning & Maintenance
Before using your Ice Bath for the first time, please wash with warm soapy water, rinse and wipe down with a clean dry cloth. Never clean your Ice Bath with strong bleach-based detergents, as this may degrade the materials and waterproof seals. Monitor Water Quality: If the water in the ice bath becomes cloudy or starts to smell, it's time to change it! Regularly replace the water to maintain cleanliness. We recommend draining, cleaning and drying your Ice Bath atleast twice per week. When not in use, store the ice bath in a dry and cool area. Make sure it is completely dry before storing to prevent mold or mildew growth. Avoid Sharp Objects: Be cautious to avoid sharp objects that may puncture or damage the ice bath's walls or lining. We have provided two seals in the case of any rips on the Ice Bath. Simply peel the cover of the seal and apply to a clean, dry surface. We have also provided rubber rings to seal any leaks that may come from the tap. Your Ice Bath can be filled with cold or hot water up to 50°C. Always start filling with room temperature water, adjusting to your desired temperature as the Ice Bath gets closer to full.
Safety Information
ALWAYS consult your doctor before using an Ice Bath. Children, pets and vulnerable adults must always be supervised when in the vicinity of a water-filled ice bath, and should not enter due to risk of drowning. DO NOT USE if you are - Under 18 years of age, Pregnant, have history of heart disease or high blood pressure, have diabetes, complications such as neuropathy or retinal damage, you wear a pacemaker, history of frostbite, have an open wound, had recent surgery, epilepsy or any other health concerns or risks. Using an ice bath dramatically decreases your body core temperature. Immersing yourself in cold water constricts blood vessels and slows the flow of blood around the body, which combined with health complications, can cause your blood pressure to rise and give you a higher chance of cardiac arrest or stroke. Always consult with a professional and do the necessary research before entering an Ice Bath. Despite the potential side effects and warnings, using an ice bath correctly actually has many health benefits! We will always recommend you begin by spending no more than a few minutes in the ice bath, and slowly working you way up to the recommended time, never push your body beyond its limits.
